Calorie Calculator

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in All Food Groups Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods

You just found a very large database of food products (over 6000 foods with information about their amount of energy and their nutrient

In order to add foor products and calculate the total amounts of nutrients and calories, you have to create an account. It’s free and very useful because you can use this to calculate your daily intake, save it, come back later and change it.

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I’ve made it very easy. Just type in what you are looking for, add it into the table, adjust the description (i.e. table spoon, slice, large, small, gram, oz), enter the amount and click “update”. Search for another product and add it to the table, this way you can calculate the amount of fat, protein, carbohydrates, sugar, kcal and kjoule for each product and the sum for all of these products.

It’s a very large database, try to make the search easier for yourself. It’s better to enter “tuna” instead of “fish” or “white bread” instead of “bread”. Have fun using this calculator and don’t forget to bookmark this site!